Personal Training
At Take Time For Fitness, I offer personalised affordable 1 to 1 training tailored specifically to your unique goals. Whether you are looking to lose body fat, build lean muscle, or maximize your strength, your program is custom-designed for your body and your lifestyle.
Let's make your fitness a priority.
What can I expect?
Strength progression
We challenge you to break boundaries, build lasting strength, and track your metrics to prove your progress every step of the way
Fat Loss
We're here to help you shed body fat and build a healthier, leaner lifestyle
Confidence
Throughout your sessions we strive to make you more confident with yourself and the enviroment you workout in
Knowledge
After each session you should be able to come away with more health and fitness knowledge on how different movements and activities impact you in different ways
NUTRITION GUIDANCE
Get straightforward, realistic advice on how to fuel your body for your goals without giving up the foods you love.
MENTAL CLARITY
Exercise is the ultimate stress reliever. Walk out of every session with a clear mind, a positive mindset, and ready to take on the day.
Client Testimonials
Balraj P.
Nathan is the best personal trainer, he is so attentive, listens carefully, doesn’t make you feel like you are on your own and really genuinely builds your confidence with the gym. I would say you are going with one of the best when you go to him! Always adaptable to me and any question I had would always explain in detail. Thank you, Nathan!
Rajvir S.
I found you to be a great PT and very supportive in every single session. You always went out of your way to make sure I understood the exercises properly, especially in terms of form and technique. The advice you gave me on both training and diet has been really beneficial — I’ve seen faster improvements in my physical strength as a result, and I know my progress would have been much slower without the help.
You also pushed me a lot during sessions in a way that felt motivating rather than overwhelming. I definitely train harder and push myself more when I’m training with you compared to when I’m on my own.
Overall, I had a really positive experience and would recommend you to anyone looking for structured, effective training and extra motivation.
Thanks again 😊
Raj
Ryan N.
I am very happy with my experience with Nathan, an excellent PT. Although at times I felt I did not have the confidence or strength to carry out certain sessions he was great at supporting me to bring the most out of me and prove my doubts wrong. He was detailed, observant and truly tailored each session to my wants and needs to make the most out of the session and optimise progress. Felt better in and out of the gym thanks to Nathan. Top bloke.
Alex B.
Session was very thorough, both in terms of planning and the guidance/execution of each exercise we did. Was both very professional and personal, especially in regard to how my injury was taken into account. It was very clear safety was the number one priority. Would highly recommend Nathan as a trainer or fitness instructor to anyone else.