Take Time For Fitness cic
No barriers. Just progress.
We are a dedicated Community Interest Company (CIC) here to make fitness accessible, inclusive, and empowering for everyone in our community. Whether you're completely new to exercise or looking to rebuild your confidence, we're with you every step of the way.
About us
Take Time For Fitness CIC was founded on May 25th, 2026, with a clear mission: to make fitness truly accessible for all no matter their ability.
While many mainstream facilities and services offer general activities, they often fail to consider adaptations and adjustments that people need to access fitness at their level. We believe everyone deserves the opportunity to move, grow, and thrive. That’s why we tailor our environment, teaching and exercises to meet unique individual needs. This ensures that fitness is a privilege shared by all, without barriers. Our services are created to encourage sustainable changes in lifestyle and deliver fitness activities that promote independence not dependency on services.
Take Time For Fitness CIC are qualified, passionate and committed to inclusivity. We work closely with Take Time For You CIC to ensure individual needs are met, heard and understood throughout all of our services.
Our services
At Take Time For Fitness, we believe that prioritizing your health and well-being isn’t a luxury—it’s an investment in yourself. Whether you are stepping onto the gym floor for the very first time, looking to break through a training plateau, or searching for a supportive environment to build sustainable habits, we are here to guide you every step of the way.
Every individual’s path to wellness is unique. That’s why our services are designed to meet you exactly where you are, offering the expert guidance, motivation, and accountability you need to reach your goals safely and confidently.
Explore our current offerings below to find the perfect fit for your lifestyle, and discover how we can work together to build a healthier, stronger, and happier you.
Personal Training
Looking to lose weight, gain muscle or even improve general fitness? These are tailored sessions to each individual soley based on their goals
Football fridays
Our weekly football session where we all wind down for the weekend and socialise with each other
Chair exercise classes
These classes are aimed at those who want or require low impact activity
Contact us
Telephone: +447454272649
E-mail: taketimeforfitness@gmail.com